Surf Fit 50 is a program that started out of necessity. Its main purpose is to educate and empower aging surfers to improve their overall health and fitness, to allow them to be able to surf well into their golden years. As an aging surfer, as well as a Physical Therapist and Strength and Conditioning Specialist, it became more apparent how time had taken its toll on my own body and my surfing. ...

Are you a beginner or an experiencer surfer, with no idea about the best surfboard to buy? Well, you are not alone. There are many surfers with sufficient skills when it comes to surfing, but that does not mean that all of them know how to choose the right surfing board....

Portugal is one of the best surfing destinations in Europe. With over 1,700km of coastline combining both south and west coasts, Portugal offers a plethora of incredible surf spots for surfers of all ability levels. In this post we’re going to unpack all the surfing gems Portugal has to offer....

Surf is developing everywhere in the world. Both the lifestyle and the sport itself attract new people every day. In France, the trend is the same. The top spots are getting crowded (for good reasons) and new spots are found for every level....

Why are these giant waves so scary and dangerous? Immense and irregular walls, absurd volumes of water, strong currents, sharp rocks, shallow bottoms of very sharp corals and many sharks are some of the reasons....

Hollywood is in California, a state that has important stages of world surfing. But it's funny that Hollywood has rarely been willing to face the waves and make good surf movies. I am not sure why, but I imagine that, even with special effects, it must be difficult to make perfect surf scenes with professional actors. Although the last one I saw (Aguas rasas), it was already very well done....

There are reasons for us, passionate about surfing, to dream about the long awaited surf trip. Escaping the crowd from home, the flat sea out of season and surfing perfect waves all day are the main reasons. It was to get to know cultures completely different from yours, people, make new friends and collect experiences that no money can buy....

What will you see in this post? 1. Gold Coast - Australia 2. Margaret River - Australia 3. Bell’s Beach - Australia...

Hello people! We recently wrote an article with 6 good wave forecasting sites. But do they really work? There is some risk of looking at a website, seeing that the wave forecast is good, getting ready, sleeping early, putting things in the car arriving at the beach and ... it's flat....

What will we see in this article? Point breaks Reef-breaks Beach-breaks Other types of surf spots In the articles I write about surfing, I always try to pass the best wind and wave conditions for each peak. I believe that some of you who have read these articles may have already gone through the situation of planning in anticipation of the right conditions, and even then, the peak does not work. Don't swear at me or say that adrenaline10 was wrong. To make a decent wave forecast, ripple and wind are not always enough....