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As lost in the snow with coffee and croissant as a 404 page not found error
 Here is a fun video of someone that also got lost. 

While you are taking a well deserved and unexpected laughing break in your busy schedule that hopefully makes it up for the time lost, what about checking out some of our amazing new content?

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Surf Fit 50. A Program for Aging Surfers

Surf Fit 50. A Program for Aging Surfers

Surf Fit 50 is a program that started out of necessity. Its main purpose is to educate and empower aging surfers to improve their overall health and fitness, to allow them to be able to surf well into their golden years. As an aging surfer, as well as a Physical Therapist and Strength and Conditioning Specialist, it became more apparent how time had taken its toll on my own body and my surfing.